The new year is a time for change, and many look at it as a time of reform. So as you make those resolutions to get back to the gym just remember that as we all get older, our bodies take longer to heal. Happy 2020!

  • X50.0XX- Overexertion from strenuous movement or load [lifting heavy objects; lifting weights]
  • Y93.- Activity codes
  • Y93.A- Activities involving other cardiorespiratory exercises
  • Y93.B- Activities involving other muscle strengthening exercises
  • Y93.K1 Activity, walking an animal